Sleep - psychology, brains, and health

Creativity and The Science of Sleep

1 resource

How to get a good nights sleep. Why it’s important, and many other considerations

• Article Entrepreneurs Who Sleep More Are Better at Spotting Good Ideas - Harvard Business Review

Dreams and the Science of Sleep

3 resources (1 more when logged in)

a collection of articles about Dreams and the Science of Sleep

• Article Lucid Dreaming: This Retreat Can Train Your Nighttime Visions | WIRED
• Article Stanford’s William Dement weighs in on dreams, naps and bedtime routines | Scope Blog
• Article What Are Dreams? Here Are the Predominant Theories. - The Atlantic
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Naps and the Science of Sleep

5 resources

a collection of videos and articles about Naps and the Science of Sleep.

• Article Scientists agree: Coffee naps are better than coffee or naps alone
• Video How To Simplify Your Life - (video) School of Life
• Article Stanford’s William Dement weighs in on dreams, naps and bedtime routines | Scope Blog
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The Science of Sleep

17 resources

How to get a good nights sleep. Why it’s important, and many other considerations. A collection of resources about the science of sl...

• Article Why Do We Need to Sleep? - The Atlantic
• Article Sleep and Brains - MIT research: This is your brain without sleep
• Podcast Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
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Sleep - how to stop insomnia: guides for better sleep

6 resources

Sleep - how to stop insomnia: guides for better sleep

• Podcast Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
• Video NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
• Podcast Sleep Deprived? Try These Strategies To Catch Up : NPR
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The Business of Sleep: beds, mattresses, sleep science and more

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a collection of articles about The Business of Sleep: beds, mattresses, sleep science and more

• Article The $29 billion battle to own how America sleeps is heating up || Fast Company
• Article Eight Sleep Raises $40 Million To Make Slumber A Medical Solution
• Article These startups are chasing the $70 billion business of sleep aids - Fast Company
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Battling Alzheimer’s

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A collection of resources about battling Alzheimer’s offers comprehensive insights into understanding, preventing, and managing this comp...

• Video What you can do to prevent Alzheimer's | Lisa Genova - TED
• Video Why being bilingual is good for your brain | BBC Ideas
• Article Clinical trial finds blood-plasma infusions for Alzheimer’s safe, promising | Stanford Medicine
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What is Consciousness? Discussions about robots, plants, AI and more

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What is Consciousness? Discussions about robots, plants, AI and more

• Video The Neuroscience of Consciousness – with Anil Seth
• Video TED: Your brain hallucinates your conscious reality | Anil Seth
• Podcast Anil Seth explores the mystery of consciousness - The TED Interview | Podcast on Spotify
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Books to Read: Biology, Psychology and Neuroscience

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A collection of resources about essential literature in biology, psychology, and neuroscience. This compilation highlights foundational t...

• Book Thinking, Fast and Slow - by Daniel Kahneman
• Book Being You - by Anil Seth

“Being you” by Anil Seth; Book and Podcast discussions with the author

7 resources

“Being you” by Anil Seth; Book and Podcast discussions with the author

• Video TED: Your brain hallucinates your conscious reality | Anil Seth
• Podcast Anil Seth explores the mystery of consciousness - The TED Interview | Podcast on Spotify
• Book Being You - by Anil Seth
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Sleep, parenting and teenagers

4 resources (1 more when logged in)

Sleep, parenting and teenagers

• Article Let Your Teens Stay Up All Night, And Other Pandemic Parenting Advice
• Article Quaranteenagers: Strategies for Parenting in Close Quarters - The New York Times
• Article Extreme night owls: ‘I can’t tell anyone what time I go to bed’
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Longevity, Aging, Health, Disease and Science

10 resources

A collection of resources about longevity, aging, health, and disease that explores the scientific principles underlying the aging proces...

• Article Saudi Arabia plans to spend $1 billion a year discovering treatments to slow aging | MIT Technology Review
• Video Aging and healthspan. The greatest revolution in the history of medicine | Andrew Steele
• Article Inside the brains of aging dogs | Knowable Magazine
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Balding, Hair loss - Aging, Health, Disease and Science

1 resource

Balding, Hair loss - Aging, Health, Disease and Science

• Podcast The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Huberman Lab | Podcast on Spotify

Football, Concussions and Brain Science

4 resources

Football, Concussions, Brain Science

• Article Diary of a concussion: what I learned about head injuries by having one - The Verge
• Article N.F.L. Acknowledges Long-Term Concussion Effects - NYTimes
• Article In 1989, USC Had a Depth Chart of a Dozen Linebackers. Five Have Died, Each Before Age 50
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